State Of Slim Phase 1. Bkfast - oatmeal with pb2 either 6 egg whites scrambled with veggies or a cup of greek yogurt or cottage cheese Lunch - usually leftovers from the night before like chicken fajitas served naked or lettuce wrap-style with lots of pico and grilled peppers onions or turkey meatballs with marinara served over zoodles. You can have reignite carbs see below no more than three times a day. 1 tsp minced Garlic. Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet.
In a second bowl whisk together your milk eggs vanilla greek yogurt applesauce and vinegar. State of Slim Phase One Diet Plan Choose 1 carbohydrate and 1 protein at every meal. The State of Slim offers an 8 week initial program to encourage fat burning by revving the metabolism. Always eating breakfast within an hour of waking up. Saved by Erin Tanner. Cheersbut make sure its non-alcoholic.
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Phase 1 friendly. And eating a healthy fat twice a day. You must eat a veggie carb at least three times a day. While the State of Slim diet is published in a full-length book the core part of the. 1 Hill JO Wyatt H Aschwanden C. Phase 1 use 6 egg whites.